Online Art Journal Wellbeing Workshop

They can become part of your personal wellbeing toolbox by helping you to process stress and anxiety, it can allow you an opportunity to explore those feelings or just have the opportunity of a focussed self care session to experience the joy of being creative.

This will be a monthly session with a themed focus each time. You will supply your own materials, however these are minimal and we will try and work with a theme of use what you have.

Typical things you will need are clue, pencils, ruler, scissors! Coloured pens, pencils or paint. This workshop is sponsored to reduce the cost to those attending.